Bath Shower Ha Na

It’s as relaxing as it is beautiful. Mothers-to-be are taking the weight off their feet with calming milk baths , capturing the moment as part of a stunning maternity shoot . Sydney photographer Wendy Atkins , from Chapter One Photography, told Daily Mail Australia milk baths were perfect for women in their last weeks of pregnancy. Simply beautiful : Milk bath maternity photo shoots are as beautiful as they are relaxing" class="blkBorder img-share" /> Simply beautiful : Milk bath maternity photo shoots are as beautiful as they are relaxing Sydney photographer Wendy Atkins , of Chapter One Photography, takes stunning milk bath photos " class="blkBorder img-share" /> Relaxing: Sydney photographer Wendy Atkins , of Chapter One Photography, takes stunning milk bath photos Ms Atkins shows a mother-to-be laying in a white bath, her beautiful baby bump on display" class="blkBorder img-share" /> All white: A photo taken by Ms Atkins...

Better Sleep Month 2017. 31 Tips to Celebrate. May 4, 2017 By Kayla May is Better Sleep Month. Who doesn’t love a good night’s sleep? (Well, small children but they can’t read this.) We’ll be publishing a tip a day for the entire month of May. Each tip is to help you sleep better through minor changes to your daily life. So come back daily to sleep better … not just during Better Sleep Month, but year-round. Better Sleep Month Tips Sleep Tip #1:   When sleeping on your back or side, a medium height and slightly firm pillow works best to support your neck and head.  On your stomach, a soft, flat pillow is best. Quality pillows are designed to keep your spine aligned while you sleep, which can mean more comfort and more sleep. Sleep Tip #2:  By mid-afternoon, you feel the crash coming, and you reach for another cup of coffee. Caffeine is a proven stimulant, and that afternoon pick-me-up may be keeping you up longer than you’d like. Limiting your caffeine intake to before 2 pm gives yo...